The Importance of Food and Nutrition for a Smart Life

  Spiced minced meat recipe Dum Qeema Dum ka qeema is a scrumptious and flavorful Indian dish made with minced meat and a range of spices. Here's a recipe you can try:   Ingredients: 500g minced meat (beef, lamb or goat) 1 massive onion, finely chopped 2 tbsp ginger-garlic paste 1 tsp cumin seeds 4-5 inexperienced cardamom pods 1 cinnamon stick 2-3 cloves 1 bay leaf 2-3 black peppercorns 1 tsp crimson chili powder 1 tsp turmeric powder 1 tsp coriander powder 1 tsp garam masala powder 1 cup yogurt 1/4 cup oil Salt, to taste Fresh coriander leaves, chopped for garnish Instructions: Warm oil in a deep pot over medium flame. Add the cumin seeds, cardamom pods, cinnamon stick, cloves, bay leaf and black peppercorns. Saute for a few seconds till the spices launch their aroma. Add the chopped onion and saute till golden brown.   Add garlic ginger paste and saute for a minute.   Add the minced meat and stir till the meat is browned.   Add the pink chili powder, turmeric...